Yoga Texts Archives - River Rock Yoga and Pilates

4 Tips for Improving Your Mental Health from the Bhagavad Gita

by Moira Anderson | Jun 12, 2023 | mental health through yoga, Yoga Texts

The Bhagavad Gita Text The Bhagavad Gita is an ancient yogic spiritual text that uses an expansive story to teach better mental health through connection to purpose and Divine assistance. Lord Krishna teaches the warrior Aujuna, how to navigate his mind. Arujuna will...

Moira Anderson

I am the owner of River Rock Yoga and Pilates, and a certified, professional level Kripalu Yoga Teacher and Teacher Trainer, as well as a licensed Master Social Worker/Therapist.

4 Tips for Improving Your Mental Health from the Bhagavad Gita

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