You have everything you need to turn your existence into joy. Mix them! Mix them!” Hafiz I have loved this quote by 14th-century Persian poet Shams-ud-din Muhammad Hafiz for many years. So much so that I have it posted on the River Rock Yoga website. Hafiz’s...
I am the owner of River Rock Yoga and Pilates, and a certified, professional level Kripalu Yoga Teacher and Teacher Trainer, as well as a licensed Master Social Worker/Therapist.