Yoga Practice Archives - River Rock Yoga and Pilates

Welcome the Summer Solstice with Brahmana Energy

by Moira Anderson | Jun 24, 2023 | Yoga Practice

Summer Solstice The summer solstice is a time for strength, energy, and vitality, for action and movement! Spring and summer are the seasons to gather and increase organic energy into your body and mind— to increase pranic vitality (and to build a Brahmana practice)....

Moira Anderson

I am the owner of River Rock Yoga and Pilates, and a certified, professional level Kripalu Yoga Teacher and Teacher Trainer, as well as a licensed Master Social Worker/Therapist.

Welcome the Summer Solstice with Brahmana Energy

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