2429 W. Commerce St., Suite C,  Ocean Springs, MS   |   228-818-4522

 
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Vinyasa Core Flow Express


This class is taught by:

Kim Jackson

CYT, RYT-200
Kim has spent most of her life in her favorite town, Ocean Springs where she now lives with her amazing husband, son, and 2 beautiful girls. She graduated from Ocean Springs High School in 1996 and went on to attend Mississippi Gulf Coast Community College. There Kim studied Business with an emphasis on Entrepreneurship. She graduated with an Associates of the Arts in December of 2004. Kim discovered the joys of Yoga and Pilates while attending classes with Moira at River Rock Yoga Studio. Kim is certified at the 200 hour level through the Dragonfly Yoga Studies program at River Rock Yoga. She is also certified in Piyo (Pilates/Yoga Fusion), and Children's Yoga through the Asheville Yoga Center in North Carolina. Kim brings her enthusiasm and creativity to her yoga classes. She creates a lighthearted, secure environment that enhances learning, body awareness and self-esteem.

 

(Open to ALL): Enhance core strength, flexibility, agility, while calming the mind and easing stress. Class is ONE hour.


Upcoming classes:

  • Tue Oct 24 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Oct 31 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Nov 07 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Nov 14 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Nov 21 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Nov 28 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Dec 05 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Dec 12 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Dec 19 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Dec 26 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Jan 02 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Jan 09 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Jan 16 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Jan 23 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Jan 30 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Feb 06 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Feb 13 4:45 pm - 5:45 pm with Kim Jackson
  • Tue Feb 20 4:45 pm - 5:45 pm with Kim Jackson