2429 W. Commerce St., Suite C,  Ocean Springs, MS   |   228-818-4522

 
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Gentle Yoga


This class is taught by:

Shawn Chappell

RYT-200

Shawn lives in Ocean Springs where she grew up and is a 1985 graduate of Ocean Springs High School. While raising two children she received a Bachelor of Science degree in Paralegal Studies from the University of MS in 1995. In May of 2001, seeking relief from depression and back pain associated with living with Scoliosis, she attended her first yoga class and became a devoted student of yoga ever sense. From the teachings of an eclectic mix of teachers and traditions, Shawn completed the requirements to become registered with Yoga Alliance at the 200hr level in 2004. She has been teaching at River Rock Yoga since the humble beginnings envisioned by her first teachers and together with Moira is so grateful to be able to continue to share the gift of yoga with others along the Gulf Coast and the many students that return year after year on their travels. Shawn is currently working toward completing the hours required for obtaining registration at the 500hr level with Yoga Alliance and certification through Surya Chandra Healing Yoga School. She is also a Second Degree Reiki Practitioner and “Connected Warriors” Yoga Instructor. Shawn’s classes are for students just beginning the path of yoga and for those that enjoy a more therapeutic, gentler and restorative experience. “With over 12 years of experience, Shawn brings a quiet and natural presence to support your practice both emotionally and physically,” Moira Anderson.

(Open to all):A refreshing blend of asana that includes breath awareness, restorative postures & gentle movement. Explore how the breath can be used to bring a meditative aspect to both stillness and movement, creating an atmosphere for renewal.

Upcoming classes:

  • Sun Apr 30 11:00 am - 12:30 pm with Shawn Chappell
  • Thu May 04 10:15 am - 11:45 am with Shawn Chappell
  • Fri May 05 10:15 am - 11:45 am with Shawn Chappell
  • Sun May 07 11:00 am - 12:30 pm with Shawn Chappell
  • Thu May 11 10:15 am - 11:45 am with Shawn Chappell
  • Fri May 12 10:15 am - 11:45 am with Shawn Chappell
  • Sun May 14 11:00 am - 12:30 pm with Shawn Chappell
  • Thu May 18 10:15 am - 11:45 am with Shawn Chappell
  • Fri May 19 10:15 am - 11:45 am with Shawn Chappell
  • Sun May 21 11:00 am - 12:30 pm with Shawn Chappell
  • Thu May 25 10:15 am - 11:45 am with Shawn Chappell
  • Fri May 26 10:15 am - 11:45 am with Shawn Chappell
  • Sun May 28 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Jun 01 10:15 am - 11:45 am with Shawn Chappell
  • Fri Jun 02 10:15 am - 11:45 am with Shawn Chappell
  • Sun Jun 04 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Jun 08 10:15 am - 11:45 am with Shawn Chappell
  • Fri Jun 09 10:15 am - 11:45 am with Shawn Chappell
  • Sun Jun 11 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Jun 15 10:15 am - 11:45 am with Shawn Chappell