2429 W. Commerce St., Suite C,  Ocean Springs, MS   |   228-818-4522

 
view schedule  

your account

River Rock Yoga Facebook Page    Facebook Yoga Twitter Feed    River Rock Yoga Email    

Gentle Yoga


This class is taught by:

Shawn Chappell

RYT-200

Shawn lives in Ocean Springs where she grew up and is a 1985 graduate of Ocean Springs High School. While raising two children she received a Bachelor of Science degree in Paralegal Studies from the University of MS in 1995. In May of 2001, seeking relief from depression and back pain associated with living with Scoliosis, she attended her first yoga class and became a devoted student of yoga ever sense. From the teachings of an eclectic mix of teachers and traditions, Shawn completed the requirements to become registered with Yoga Alliance at the 200hr level in 2004. She has been teaching at River Rock Yoga since the humble beginnings envisioned by her first teachers and together with Moira is so grateful to be able to continue to share the gift of yoga with others along the Gulf Coast and the many students that return year after year on their travels. Shawn is currently working toward completing the hours required for obtaining registration at the 500hr level with Yoga Alliance and certification through Surya Chandra Healing Yoga School. She is also a Second Degree Reiki Practitioner and “Connected Warriors” Yoga Instructor. Shawn’s classes are for students just beginning the path of yoga and for those that enjoy a more therapeutic, gentler and restorative experience. “With over 12 years of experience, Shawn brings a quiet and natural presence to support your practice both emotionally and physically,” Moira Anderson.

(Open to all):A refreshing blend of asana that includes breath awareness, restorative postures & gentle movement. Explore how the breath can be used to bring a meditative aspect to both stillness and movement, creating an atmosphere for renewal.

Upcoming classes:

  • Thu Jun 29 10:15 am - 11:45 am with Shawn Chappell
  • Fri Jun 30 10:15 am - 11:45 am with Shawn Chappell
  • Sun Jul 02 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Jul 06 10:15 am - 11:45 am with Shawn Chappell
  • Fri Jul 07 10:15 am - 11:45 am with Shawn Chappell
  • Sun Jul 09 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Jul 13 10:15 am - 11:45 am with Shawn Chappell
  • Fri Jul 14 10:15 am - 11:45 am with Shawn Chappell
  • Sun Jul 16 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Jul 20 10:15 am - 11:45 am with Shawn Chappell
  • Fri Jul 21 10:15 am - 11:45 am with Shawn Chappell
  • Sun Jul 23 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Jul 27 10:15 am - 11:45 am with Shawn Chappell
  • Fri Jul 28 10:15 am - 11:45 am with Shawn Chappell
  • Sun Jul 30 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Aug 03 10:15 am - 11:45 am with Shawn Chappell
  • Fri Aug 04 10:15 am - 11:45 am with Shawn Chappell
  • Sun Aug 06 11:00 am - 12:30 pm with Shawn Chappell
  • Thu Aug 10 10:15 am - 11:45 am with Shawn Chappell
  • Fri Aug 11 10:15 am - 11:45 am with Shawn Chappell