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May Schedule

TIME	CLASS	INSTRUCTOR
MONDAY
9:00-10:00am 6:00-7:30pm 7:30-9:00pm	Pilates Experienced Yoga Yoga Basics	MOIRA MOIRA ANITA
TUESDAY
8:00am-8:30am 8:30-10:00am 10:00-11:30am 4:30pm-6:00pm 6:00-7:30pm	Meditation Slow Flow Vinyasa Gentle Yoga Yoga All Levels Ashtanga Yoga step by step	HOPE HOPE SHAWN HOLLY AMBER
WEDNESDAY
9:00-10:00am 10:00-11:30 am 4:30-5:15pm 5:30-6:30 pm 6:30-8:00 pm	Pilates Openings Yoga Kid's Yoga age 6-9 Pilates Yoga Basics	MOIRA SHAWN KIM KIM SHAWN
THURSDAY
8:30-10:00am 10:00-11:30am 6:00pm-7:30pm	Slow Flow Vinyasa Gentle Yoga All Levels Yoga	MOIRA SHAWN AMBER
FRIDAY
8:30-9:45 am 6:00-7:30 pm	Pilates/Yoga Fusion Openings Yoga	MOIRA SHAWN
SATURDAY
8:00am-9:30 am 9:30-11:00 am 11:00 am-12:30 pm	Power Vinyasa Flow All Levels Yoga Yoga Basics	MOIRA MOIRA SHAWN/ANITA
SUNDAY
11:00-12:30 am	Gentle Yoga	TANIA

Our areas of expertise include:

• Yoga for Health
  
• Yoga Therapy
  
• Corporate Yoga
  
• Yoga for Stress
  
• Yoga Workshops
  
• Yoga Props
  
• Yoga Retreats
  
• Wellness Workshop Series
  
• Relaxation/Breath Workshops
  
• Hoop Dancing
  
• Belly Dancing
  
• Nutrition For Stress Workshop
  
• Nutrition/Food Plans
  
• Private Yoga Lessons
  
• Private Results Coaching