Summer is a professional dancer, actress and low-flying trapeze artist on the Gulf Coast. She received her BFA in Theater/Dance from Valdosta State University and worked professionally in New York City for 4 years. Summer completed her 200hr Yoga Teacher Training Certification in 2015 with Moira Anderson and Laura Tyree at River Rock Yoga. She has been teaching children and adults the joy of movement since 2006.
Summer Baldwin instructs the following:
(Beginner) A continuous 9 week series, teaching basic postures to introduce movement, breathing and relaxation techniques. Written material is offered to support your understanding of what you learn in class.
(Open to all): Through healthy breathing and focus on strength and flexibility, particularly of the abdomen and back muscles, you will enhance your posture, balance, and core strength.
Vinyasa Flow: All Levels
(Open to all except new beginners) A balanced, flowing series of poses, awakens the breath, balances the body and creates flexibility & strength. This warming, revitalizing vinyasa practice supports the various systems of the body, while quieting the mind. Sun salutations, standing poses, balance poses, backbends, twists and forward bends are used in unique combinations of pose/counterpose.