2429 W. Commerce St., Suite C,  Ocean Springs, MS   |   228-818-4522

 
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Amber Banks

CYT, RYT-200, MEdS, Master Naturalist

Amber was first introduced to yoga by her grandmother, Dorothy Booth when she was a pre-teen. She began a regular practice around the age of 22 while attending The University of Mississippi. She was first certified to teach Yoga and Pilates through the American Fitness Professionals Association in 1999. In 2010, Amber was a member of the first class of DragonFly Yoga. She is the mother of three young men and a wonderful little girl! Amber is a Biology teacher currently employed with the St. Martin school district. She loves using the practice of Yoga to quiet the mind, empower the body and release the spirit. She enjoys helping people uncover renewed awareness about their own bodies; as well as, personally, to melt away the stresses of being a mother, a wife, and a school teacher!



Amber Banks instructs the following:
  • Vinyasa Flow: All Levels
  • (Open to all except new beginners) A balanced, flowing series of poses, awakens the breath, balances the body and creates flexibility & strength. This warming, revitalizing vinyasa practice supports the various systems of the body, while quieting the mind. Sun salutations, standing poses, balance poses, backbends, twists and forward bends are used in unique combinations of pose/counterpose.