2429 W. Commerce St., Suite C,  Ocean Springs, MS   |   228-818-4522

 
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Amber Banks

CYT, RYT-200, MEdS, Master Naturalist

Amber was first introduced to yoga by her grandmother, Dorothy Booth when she was a pre-teen. She began a regular practice around the age of 22 while attending The University of Mississippi. She was first certified to teach Yoga and Pilates through the American Fitness Professionals Association in 1999. In 2010, Amber was a member of the first class of DragonFly Yoga. She is the mother of three young men and a wonderful little girl! Amber is a Biology teacher currently employed with the St. Martin school district. She loves using the practice of Yoga to quiet the mind, empower the body and release the spirit. She enjoys helping people uncover renewed awareness about their own bodies; as well as, personally, to melt away the stresses of being a mother, a wife, and a school teacher!



Amber Banks instructs the following:
  • Hot Yoga
  • VINYASA FLOW- HOT YOGA (Intermediate/Advanced) 80 degree plus heated room. Benefits include increased flexibility, improved circulation, & sweating out of toxins. Classes will include flow vinyasa to generate internal body heat, allowing for deep tissue opening. Expect to sweat and clean it up! Please bring a towel.