2429 W. Commerce St., Suite C,  Ocean Springs, MS   |   228-818-4522

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Gentle Yoga: Flow

This class is taught by:

Lyn Harper Cheney

CYT, RYT-200

Lyn’s search for peace and self-understanding led her to yoga more than a decade ago, and she continues that journey today as a yoga teacher and student. As a teacher, Lyn believes yoga is accessible to everyone, and she teaches from a place of respect for what each person brings to the mat. Her intention is to create a nurturing space that supports each student’s deep connection with self. Her teaching emphasizes breathing fully, moving mindfully, and practicing kindness and gentleness toward oneself. “I encourage students to listen within, to understand what they are seeking in the practice, to allow the practice to serve their highest good.”

Lyn trained through Dragonfly Yoga School at River Rock for her 200-hour certification and has been teaching since 2009. She gives many thanks to her teachers, including Moira Anderson, Laura Tyree, Nancy Allen, Susan Culpepper, Cheryl Catronbone, Baxter Bell, JJ Gormley, Chase Bossart, Cora Wen, Leif Anderson, and Suzanne Green River.

Mary Ann O'Gorman

CYT, RYT-500

Mary Ann has lived in Ocean Springs since 1991. She started practicing yoga in 2006 as a way to recover from the physical stress of Katrina, but found the practice transformational and decided to delve deeper into yoga by becoming a teacher. A graduate of the first class of Dragonfly Yoga coming out of River Rock, she has been teaching yoga since 2009. She is an E-500 hour RYT having trained at Kripalu Center for Yoga in Lenox, Massachusetts with Jonathon Foust, Larissa Hall Carlson, Devarshi Hartman, and Dr. Scott Blossom. Mary Ann also has a special interest in and is working on her certification to teach Trauma Center-Trauma Sensitive Yoga, through the Trauma Center in Brookline, Massachusetts. Off the mat, she writes poetry and fiction and is a writer with both an MA in literature and an MFA in creative writing. She has recently taken up surfing.

(Open to all): 

A gentle yoga class that includes introduction to vinyasa flow, which combines attention to the breath with gentle, flowing, therapeutic movement.

Upcoming classes:

  • Thu Dec 14 10:15 am - 11:45 am with Lyn Harper Cheney
  • Thu Dec 21 10:15 am - 11:45 am with Mary Ann O'Gorman
  • Thu Dec 28 10:15 am - 11:45 am with Lyn Harper Cheney
  • Thu Jan 04 10:15 am - 11:45 am with Lyn Harper Cheney
  • Thu Jan 11 10:15 am - 11:45 am with Lyn Harper Cheney
  • Thu Jan 18 10:15 am - 11:45 am with Lyn Harper Cheney
  • Thu Jan 25 10:15 am - 11:45 am with Lyn Harper Cheney