Experience exotic stretches and Thai Yoga bodywork —a synthesis of acupressure, rhythmic compressions, ancient breathing arts, and meditation.
Study a 3,000-year-old traditional Asian folk art that creates radiant whole health
Enjoy strengthened vitality through bandhas, pranayamas, and meditation techniques for personal focus
Experience simple procedures to assist in rapidly eliminating dis-ease—physical and emotional
Discover how to harmonize Shakti/Chi (spiritual energy) to enhance the immune system and hormonal health, balance mental energy, and stimulate higher levels of consciousness
Learn Thai self-care techniques—a great feature to add on to Yoga classes
Receive bodywork as you learn!
This course is suitable for Yoga instructors, nurses, massage therapists, personal trainers, martial artists, medical professionals, health enthusiasts, musicians, dancers, and all who are interested in vitality and loving compassion (metta). Vedic Thai Bodywork is also a folk art suitable for families.