Yoga of Recovery, a 6 Week Series with Shawn Chappell.
This series is held on Wednesday evenings, from 6-7:30 pm and the next one will meet June 7th- July 12th.
This series is open to all who are interested in the subject of addiction whether through work or on a personal level. This series integrates the wisdom of yoga, meditation, ayurveda and traditional 12-Step recovery tools to overcome addictive and self-destructive behavior.
The cost is $20 per drop in or $108 for the entire 6 weeks. Sign up now, space is limited!
Yoga of Recovery 2 "Sadhana Practice" with Shawn Chappell
This is an ongoing class meeting on Wednesdays from 12-1 pm.
It is open to all students who are on the path to recovery. Sadhana means "daily spiritual practice" and is the foundation of an individual's spiritual effort. It can be an important tool to use for reaching personal goals. In sadhana we come together as a community of support for this process.
$10 Drop-ins only.
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Our next Yoga Basics 9 week series for brand new beginners will begin the week of July 31st!